Jon Griffith | Blog


Nam liber tempor cum soluta nobis

Written originally around the time of 2001 when in the midst of spiritual advisement The wind is thick my breath shall cease among them all I find no peace And to the south I gaze awhile For only but a country mile The tide is in No mercy I Can feel the pain So some would die A...

I found many many articles on the internet that make claims that consuming coffee makes it harder to lose weight because of various factors. Here is an excerpt: Caffeine intake often perpetuates many of the factors contributing to weight gain and continued obesity. Coffee and...