Pez Dispenser Training Grounds
Posted on June 30th, 2008 by Jon Griffith
http://view.break.com/528150 - Watch more free videos
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Flailing Farrel Finally Fails
Posted on June 25th, 2008 by Jon Griffith
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Panda Express Now Offering Free Delivery
Posted on June 14th, 2008 by Jon Griffith
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26 Days to Go
Posted on May 5th, 2008 by Jon Griffith
Every run is a good run…even if it isn’t. This morning I extended my 3 mile route by .2 miles. I’ll continue to do this until race day.
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Planned PV Route
Posted on April 30th, 2008 by Jon Griffith
So here’s the planned route. From 16th street and Northern at Chad Shelton’s house…click the link below to see the path.
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Real Estate Website
Posted on April 30th, 2008 by Jon Griffith
You have reached my personal blog, dedicated in a majority to my training efforts for triathlons. You can also visit my real estate website at:
http://www.jongriffith.com and my blog marketing efforts at http://www.executiveapprentice.com
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31 Days to Go
Posted on April 30th, 2008 by Jon Griffith
Dueces Wild in Show Low, AZ is only 31 days away, and Steve Poirot and I are registered. Brandon is toying with the idea. He told his coach he’d do the half iron. Crazy man.
Feeling good about the morning run. Only 3 miles. The race is 6.2, so I’ll need to be able to complete at least this distance a few times prior to Deuces Wild in Show Low. I’m still a pretty slow runner…but after riding two 20 mile distances in one night with a 3 hour break between and taking a day off, I felt very strong running today. I’m planning on swimming later today, but I have to replace the goggles my kitty chewed through. GRRRRR.
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Lazy Mondays Long Ride
Posted on April 29th, 2008 by Jon Griffith
Today I had the opportunity to ride to Lazy Mondays. Why not. I would ride there, then I would remember only a day before that I had no ride home…so I rode back, late at night, through a pitch black Paradise Valley and cool, cool weather. Very nice. Although, I wouldn’t recommend such a late ride in the 28th Street / Bell Area.
From Home to Brandon’s
From Brandon’s to Home
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First Ride in a While
Posted on April 28th, 2008 by Jon Griffith
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Camelback Mountain Hike
Posted on April 22nd, 2008 by Jon Griffith
Typically, hiking Camelback Mountain is a casual activity. For many, it’s a daily workout. To take the workout to the next level, try hiking the loop from the Cholla Trailhead to the summit, down the Echo Canyon trail, with nearly a 3 mile run back to the Cholla parking area just east of the Phoenician.
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