A.D.D. Symptoms
The following list represents the symptoms that have been most prevalent in my life:
- No matter how much I’ve accomplished, I feel like I have underachieved.
- Molehills are mountains and that leads to a feeling of not knowing where to start in a process and can be very overwhelming.
- Feeling like I won’t be able to do something right, therefore I procrastinate due to feelings of anxiety.
- Unable to say NO resulting in multiple unfinished projects, which become the mountainous molehills.
- Thinking out loud. I need to hear the words in order to figure out what I want to say, and that is misinterpreted by the listener, making it harder to believe what I’m saying.
- Needing to constantly stimulate my brain with something.
- Constantly searching for something new because I grow bored with what I’m doing.
- If it’s not interesting to me, I lose focus very quickly. However, when I am interested in something, my focus becomes so intense that I am unreachable.
- Feeling like I’m in my own world regarding how I see it. Creativity and Intelligence are very high attributes, but others don’t see the world the same way I do.
- Since I see things differently, following the rules becomes extremely difficult. I need to know why the rule exists.
- I run from frustration because it reminds me of past failures.
- Impulsive in what I say and what I do.
- Restlessness and nervous energy. I typically cannot sit still without tapping my hands or feet. I am the only one of my friends who moves around while watching a movie.
- Tendency towards addictive behaviors.

